I
recently had what we call in the yoga community, a breakthrough (yes!
breakthroughs continue to happen even after practicing for 5 years).
I’ve
always (unintentionally) operated under the Jacob M. Braude quote, “Always behave like a duck-
keep calm and unruffled on the surface, but paddle like the devil underneath.”
At
work, giving a presentation – I appear cool, calm and collected while boiling
inside. When stepping on an airplane, I pop anxiety pills but appear to an
outsider to quietly fall asleep to the drum of the engine. When rock climbing at
a great height, you can’t see my heart thumping from the ground because I am
scared of heights. And on my mat, my annoyed thoughts toward downward dog echo only
in my ears.
In
addition, I’ve had a year of great loss. I lost my Uncle Hawk (George), Aunt
Carole, Aunt Sandee, my “step-sister” Kara and my dear yoga friend Indrani.
Each time I received news of loss, it brought me back to my 20-year-old self
when I lost my best friend, my Mother. Only a select few have seen me break
down, the paddling underneath. I’ve become very skilled at remaining strong and
positive, unruffled on the surface, but almost to a fault.
Recently,
during a yoga practice, this became clear to me. I’m not sure that operating under
this duck paddling quote means that I am truly living authentically. I realize
that I thought if others appeared me how I want to be (cool, calm, collected)
then that’s all I needed- I was ‘getting away with’ it. But now, I’m ready to strike
a balance. While I am a strong person, I have moments of weakness. I realize I
need to accept these moments in order to overcome them – both in appearance and
in reality.
So
why am I writing about this on my blog that no one reads? I’m not 100% sure,
but hope that by putting my intention out into the universe, I will stop hiding
my weaknesses… and possibly bring awareness to other fellow ducks in the
process.